What do you spread on toast?

[Raskolnikov]

hummus (6/10 meh but good protein)
baba ganoush! (7/10 decent)
yogurt (2/10 gross)
greek yogurt (4/10 not good but healthy on paper at least that protein)
butter and maple syrup pretend its a pancake (9/10 not healthy at all but pretty fucking good)
surprised and impressed honey with butter was brought up well done
olive oil (8/10 surprisingly decent euro meme)

i like how you can make little pizzas from toast with tomato sauce cheese and toppings and stuff into oven but thats not rly a spread anymore